Intimate Moments
Intimate Moments by VWELL provides, useful tips and resources
on health, self-care, sexual education for improved wellness and well-being.
4 Benefits of Using Vaginal Dilators, Explained by a Doctor of Physical Therapy
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I often hear from patients that when vaginal dilators are prescribed, they’re given little to no guidance on how to...
Stop Normalizing the Leak: Understanding Stress vs. Urge Incontinence
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Postpartum bladder leaks are common—but treatable. Learn the difference between stress and urge incontinence and how pelvic floor therapy can...
Get Your Pelvic Floor Date-Ready: From First Date Butterflies to All-Year Confidence
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Get your pelvic floor date-ready with simple tips to reduce tension, boost confidence, and feel comfortable—from first dates to everyday...
Valentine’s Day Gift Ideas That Prioritize Intimacy, Confidence, and Pelvic Wellness
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Valentine’s Day gift ideas from VWELL that support pelvic wellness, comfort, and pleasure. Thoughtful intimacy gifts for partners or self-care.