Intimate Moments
Intimate Moments by VWELL provides, useful tips and resources
on health, self-care, sexual education for improved wellness and well-being.
How Anxiety Contributes to Pelvic Tension
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Anxiety can cause pelvic floor tension, pain, and dysfunction. Learn how stress affects the pelvic floor and ways to release...
10 Smart Reasons to Visit a Pelvic Floor Professional This Year (Even If You Feel “Fine”)
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Discover 10 smart reasons to visit a pelvic floor professional this year—whether you have symptoms or want to protect your...
From Stress to Sleep: Everyday Ways to Use the Magic Wand
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Discover how a wand massager helps with stress relief, muscle relaxation, and better sleep. Simple everyday routines to support wellness...
You’re Never Too Old for Intimate Wellness
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Support your intimate wellness after menopause with simple pelvic floor care and tools like dilators, wands, and gentle massagers designed...