Intimate Moments
Intimate Moments by VWELL provides, useful tips and resources
on health, self-care, sexual education for improved wellness and well-being.
Valentine’s Day Gift Ideas That Prioritize Intimacy, Confidence, and Pelvic Wellness
|
Valentine’s Day gift ideas from VWELL that support pelvic wellness, comfort, and pleasure. Thoughtful intimacy gifts for partners or self-care.
How Anxiety Contributes to Pelvic Tension
|
Anxiety can cause pelvic floor tension, pain, and dysfunction. Learn how stress affects the pelvic floor and ways to release...
10 Smart Reasons to Visit a Pelvic Floor Professional This Year (Even If You Feel “Fine”)
|
Discover 10 smart reasons to visit a pelvic floor professional this year—whether you have symptoms or want to protect your...
5 Most Overlooked Pelvic Floor Mistakes Women Make and How to Fix Them
|
By Dr. Trista Weimer, DPT | Pelvic Floor Physical Therapist | Enrich Motion PT & Wellness If you’ve ever leaked...