Intimate Moments
Intimate Moments by VWELL provides, useful tips and resources
on health, self-care, sexual education for improved wellness and well-being.
Do Kegels Really Work? Myths, Facts & When They’re Not Enough
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Do Kegels really work? Discover myths, facts, and alternatives when Kegels aren’t enough—including the VWELL Spectrum Wand.
Vaginal Wands vs. Dilators for Pelvic Pain: Which Should You Choose?
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Struggling with pelvic pain? Learn the key differences between vaginal wands and dilators, when to use each, and how VWELL's...
7 Causes of Back Pain After C-Section & How to Get Relief
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Discover the top 7 causes of back pain after a C-section and how to ease discomfort with pelvic floor tools,...
How to Progress Through Dilator Sizes: A Step-By-Step Guide
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Learn how to use dilators effectively. Get tips for choosing the right size, easing discomfort, and progressing safely.