Intimate Moments
Intimate Moments by VWELL provides, useful tips and resources
on health, self-care, sexual education for improved wellness and well-being.
5 Most Overlooked Pelvic Floor Mistakes Women Make and How to Fix Them
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By Dr. Trista Weimer, DPT | Pelvic Floor Physical Therapist | Enrich Motion PT & Wellness If you’ve ever leaked...
Pelvic Floor Physical Therapy: What It Is, When to Go, What to Expect, and Finding the Right Specialist
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Pelvic floor physical therapy (PFPT) is a specialized form of therapy focused on the muscles that support your bladder, bowel,...
Warm Up Before You Pair Up: The Secret to Cuffing Season Confidence
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Get cozy and confident this cuffing season with self-care tips for your body and mind. Learn how the VWELL Flex...
Why Your Menstrual Cup Leaks & How to Fix It
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If your menstrual cup keeps leaking, you're not alone. Here are the top 5 reasons and what you can do...